Cheh Kuen

In Wing Chun, the concept of one fist punching forward while the other simultaneously retracts is known as Cheh Kuen. Typically, the retracting fist will possess the same power or energy as the punching fist. When retracting to a chambered position, the force of retraction is sometimes likened to a back-facing elbow strike. This concept is explored in greater depth in Level One of the Fundamental Punching Drill.

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